“The classes with Amal were like a ray of light in my day. The creative part and the good atmosphere improved my mood and I felt in peace. I would totally recommend this workshops to anyone, and I would be happy to attend if there were more available. Thanks Amal.”

“Hi Amal, you present workshops beautifully. The Glucksman is an ideal venue for you. It is an exciting time for you, finding venues and building your reputation. Enjoy it all! Your clear spoken voice is an asset for this work. People were quickly at ease and enjoying themselves. The discussions at the end were fun for people. You do a most enjoyable art and wellness workshop!”

“This is an innovative class that seamlessly bridges more traditional fine art practices with mindfulness techniques. The interplay of feeling both present in the moment and opening up the creative flow is expertly led by Amal.”

“Really reccomend art & wellbeing class . To connect with self, grounding in here and now. Enjoying the simplicity of creating and importance of having time to play to enhance one's well being . Thank you”

“Very enjoyable, nice to know there was no pressure and was just to do whatever you feel like with the materials. The example was helpful to get the activity going and there was support all the time. Great workshop.”

“I found I started focusing on colour and creating something specific to then move to just enjoying the leaves and paint on them. The composition came alone!”

“Such a nice and relaxing moment on a Sunday morning with a wonderful collection of people.”

“Very relaxing and safe space for creativity
Amal is an excellent facilitator, she is very personable, professional and knowledgeable.”

“Really special to have time to be present in a calm space , to create and tap into play and child like exploration and expression. It was one of the best. It is great for the mind and for the soul. Amal you are the best.”

“The facilitator did a great job creating a space for participants to get into a creative flow It’s good opportunity to have time to yourself and focus on yourself.”

“Facilitator Amal was polite , respectful, friendly and helpful. It was an art class that allowed us adult to get creative and express ourselves without worrying about perfection or getting it right. Creating art for the sake of creating art. “

“I really enjoyed getting into the zone and creating our art piece, also the prep phase of writing and letting go of negative emotions etc.! Felt really calm and positive after. Thanks! Meadhbh”

“Amal Hope has make all the beautiful atmosphere for our focus wellbeing. Take all attention for our doubts, give us the support. I really recommend it. I really enjoyed the workshop. Time disappeared, I feel like I could have stay for hours more.”

“Cool medium, great that we could see it in the actual museum and spend time outside. Music was lovely as well.

I came with no expectation, and I left feeling calm, connected and oh so inspired. Thank you, Amal!”

“I like the calm music and breathing technique to begin the class. The options given for our project were nice and open conversation

Perfect for creating time and space for myself, allowed for me to clear my mind and get lost in creating something, thank you Amal ❤️”

“It was lovely to give myself permission to be absorbed in something just for the sake of it, Love connecting with myself and this experience of me as good enough just as I am.

This was such a beautiful space to be held in, whilst I was anxious on arriving, by the end I could have stayed the whole day exploring creativity.

A fantastic portal into some art & wellbeing time, thank you Amal.”

“The mindful breathing at the beginning of the class settled my nerves and gave me time to reflect on my reasons for coming to the session. It was lovely to write down thoughts and feelings before starting to work. It allowed me to let go of those emotions and really get lost in the creative process.”

“The classes with Amal were like a ray of light in my day. The creative part and the good atmosphere improves my mood and I felt in peace. I would totally recommend this workshops to anyone, and I would be happy to attend if there were more available. Thanks Amal.”

“Really recommend art & wellbeing class . To connect with self, grounding in here and now. Enjoying the simplicity of creating and importance of having time to play to enhance one's well being . Thank you”